Transformation Achievements
Vidya
Vidya
Highly recommend for those of you looking to focus on fitness and nutrition to check out Jermaine’s profile and online coaching! Brilliant PT and proper motivating! Last year I was part of his online 8-week fitness program & pre pandemic, I loved going to training sessions.
Everything is tailored to your needs with weekly check ins and fitness programmes! Super worth it if you are looking for someone to guide you with this!
Marufa
Marufa
Overall, I feel like it has been confidence building; feel more comfortable working with different equipment and weights.
Jermaine have been supportive by just being there. He is very accessible via phone or face to face. Always willing to put time into your clients.
Valesha
Valesha
Working with J as my online coach through the 8-week body transformation was a great experience. I have been an active gym member for numerous years working with J I have seen my body transform over the years most definitely through this programme. J taught me to trust the process and have patience with myself and everything that I am doing will align itself with careful dedication..
Henna
Henna
The 8-week body gains have transformed my mindset of food, exercise, and the whole cycle of health/fitness. It’s taught me the importance of knowing what foods to eat, what type of exercise are effective. Jermaine offered constant support and encouragement. The programme catered to all my needs, from having constant couching, to my adjusting the type of exercise I wish to have, to the type of foods I enjoyed. Everything offered was specialised to fit my lifestyle which made the journey easy! The transformation from week 1 to week 8 with minimum equipment speaks for itself! I would highly recommend the 8 weeks gain challenge! It’s a challenge that will change every aspect of your health journey!
Rufsana
Rufsana
Having completed the online 8-week body transformation with @maine_gainz. I can honestly say that I am extremely pleased with my transformation so far. I would highly recommend online coaching with Jermaine as he genuinely cares about your goals, is truly knowledgeable in this field and has the expertise in developing a suitable training program/nutrition plan to cater to your individual needs/goals. The program has had a great impact on my outlook on food; I eat better, consume healthier nutritious meals, and enjoy the odd treat. The workouts have been effective, challenging and I have enjoyed them both at home and the gym (when not in lockdown). Having completed the programme I am much more knowledgeable about what works best for my body and I am enjoying the process. If you are serious about improving on your fitness goals. Be prepared to work hard and Please get in touch with Jermaine- you will not be disappointed. All the best.
Desta
Desta
Tam
Tam
